Meet Erin Callinan, MSW

Consultant, Speaker, Author, Founder of Beneath The Brave

 

Thanks for stopping by! Let me introduce myself and share a bit about what I do. I help leaders drive success by making mental health a priority. With customized strategies and actionable tools, I’ll guide your team in creating a mentally healthy workplace that not only boosts productivity but also improves employee retention and well-being.

I believe in the power of mental health as a foundation for personal and professional success. My work is rooted in empathy, empowerment, and authenticity. I’m committed to creating a space where individuals and leaders feel seen, heard, and equipped to thrive.

With a Master of Social Work and over 15 years of experience in executive leadership, crisis intervention, advocacy, I know my stuff! 

 

 

 

 

I WAS STUCK

Until I Learned How to Accept My Bipolar Diagnosis and I Transformed My Life in 1 Year.

I’ll be honest with you

Getting to that point wasn’t easy but

I KNEW THAT MY SILENCE FUELED MY SHAME. AND THAT SUCKS.

Becoming a published author and openly discussing my journey with bipolar disorder was anything but easy. Even accepting that I had a mental illness did not come without a fight (and a few hospitalizations).

For years, I struggled with the weight of stigma, fear of how people would see me, and my own internalized shame around what it meant to live with an illness that has such negative stigma.

There were so many moments when I thought, “Maybe it’s safer to just stay quiet.” To navigate this fear, I put pen to paper. It wasn’t just about writing; it was about owning my story unapologetically and learning to believe that bipolar disorder did not define me or who I was capable of being.

 

 

THAT IS WHY I CREATED THE LIFE’S TOO SHORT FOR SHAME COURSE

This virtual course is the breakthrough you’ve been waiting for. It’s not just another course about coping with mental health—it’s a complete transformation that empowers you to take charge of your story.

Through easy to use strategies, mindset shifts and real-life examples, you’ll learn how to stop viewing your diagnosis as a limitation and start seeing it as part of your strength.

You’ll learn how to shed the stigma surrounding your mental health, and confidently advocate for yourself. No more hiding or feeling like you have to apologize for what you’re going through.

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